Corn flakes ……………………. Breakfast cereal …………………….. Corn flakes, or cornflakes, are a popular breakfast cereal made by toasting flakes of corn. Diabetes patients can eat corn flakes in moderation, regularly.. Corn flakes Amount Per 100 grams Calories – 357 % Daily Value* Total Fat 0.4 g: 0% Saturated fat 0.1 g: 0% Polyunsaturated fat: 0.2 […]